I Am Looking Forward to Seeing You at Upcoming Events and Courses!
at Green Heiress in Aspinwall
Resuming September 9, 2019
Explore QiGong through the Tao Yin Five Elements within the greater understanding of the Yin and Yang within us and our lives. This class is great for the novice or more practiced and weaves in theory found beneath the surface of this ancient flow practice designed for greater health, vitality, and connection to your internal and external experience.
Join me for a fun and energy-shifting class!
Whether you are old or new to the practice, and regardless of your condition, QiGong assists in dis-ease prevention and promotes healing in all areas of your life, helping to revitalize, clear, ground and enhance your well-being.
DID YOU KNOW?!?
Qigong is a useful lifestyle intervention for hypertension.
It has been reported to decrease BP smoothly and moderately, slow the progression of severe complications, and reduce mortality.
See these links to NIH research: